Category Archives for Lose Weight

Weight Loss Group Class

Need help shedding weight before summer?

Join a supportive environment with others on the path to be healthy!

Learn how to use your brain to change. 

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Leslie lost weight and gained happiness

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I wanted to lose weight

I came in for weight loss; my life has changed for the better! Not only have I gone down in sizes and inches, my demeanor and every day outlook has changed for the better, too!

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Connie Went From “given up” to “pot of gold”

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I wasn't myself

"My journey here began in the 'Given Up' mode. No longer was I "me", I was just going through the movements. There was a time that energy, positivity and feeling good was a part of my life, but it had passed and I wanted that time back.

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Doug got his life back!

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He thought he was going to die

"When I came in for a screening, I wasn't able to carry my 3 year old son up the stairs without feeling like I was going to die. My cholesterol was high, and my idea of exercise was going back and forth to the fridge. 

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Loretta has fun losing weight!

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Easiest and most fun

This program has been the easiest and most fun while trying to lose weight. I am eating better and feeling good. I feel like I can reach my weight loss goal and I will reach my goal. 

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